The YourKeto App offers a comprehensive approach to establishing a personalized Keto diet plan. Users begin by taking a quiz that tailors dietary recommendations to their individual preferences and lifestyle.
- Personalized meal plans based on selected favorite foods from the quiz.
- Adjustments made according to daily activity levels and overall lifestyle.
- Customization incorporating personal measurements such as height, age, current weight, and target weight—whether for weight loss, muscle gain, or maintenance of a healthy lifestyle.
- Caloric intake and portion sizes aligned with specific body goals.
- A health summary following the quiz completion, which includes BMI, metabolic age, recommended daily caloric intake, suggested daily water consumption, and achievable weight targets for the first 30 days.
The app boasts a collection of over 150 easy-to-prepare recipes, spanning delightful desserts to savory meals, complete with step-by-step visual guides and supplementary videos to simplify meal preparation. Additionally, a weekly grocery list is provided to enhance the shopping experience.
With the YourKeto app, users are equipped with essential tools to pursue their health objectives while enjoying the process. The application presents an affordable solution relative to its comprehensive benefits. Furthermore, the auto-renewable subscription ensures that personalized plans remain current and that users gain access to new features as they emerge.
개요
Yourketo Diet 범주 홈 & 취미 For Fit개발한에서 Freeware 소프트웨어입니다.
Yourketo Diet의 최신 버전은 2025-01-04에 발표 된 3.0.0. 처음 2024-12-21에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Yourketo Diet: Android.
Yourketo Diet 사용자 3 5 등급으로 평가 했다.
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